On Recovery After Being Bullied: Leading a Happier Life

By: CNN, GS

Suggestions:

                Being bullied can beat you down and make you miserable. Everyone who has been a victim to any physical or psychological trauma should be happy as soon as possible after emotionally healing and coming to terms with what has happened to him or her.  A recent video by The Young Turks covered a study concerning which activities made people the happiest, as well as what made them the least happy. The most fulfilling activities that would be appropriate for children to take part in include volunteering, meditating, and caring for children. Others are listening to music, socializing, and shopping. Most of these involve getting out there and enjoying the company of other people, so that is probably one of the best bets of someone wishing to recover from emotional trauma. Beware, though, of spending too much time on Facebook, texting, or driving, as these ranked among the least meaningful and pleasurable activities.

                Really, nothing in this study is too surprising to most people—it is clear that spending face-to-face time with other people would be a more worthwhile application of one’s resources and time then online social media. People actually want to see your beautiful face!

My Two Cents:

                Make your life worthwhile! You deserve it. Maybe go out with your friend and buy them a bottle of juice or something. While you are at it, dress it up like your favorite celebrity. Have fun! You may find that laughing and spending time together is a much better experience than a “lol” over texting. Laughing is a lot better when you actually do it. YOLO. You Only Live Once. I encourage everyone to make the most of their life. Don’t worry . . . be happy . . . ;^) 

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